What diabetes can not eat fruit and food? ?

What diabetes can not eat fruit and food?? Diabetes is pancreatic islet dysfunction, resulting in insufficient insulin secretion caused by an endocrine disease, high blood sugar as its main features. Dietary treatment of diabetes, not only do not eat sweets and reduce the staple food intake, it must do: eat more calcium-rich foods because the body needs to pancreatic �� cells under the action of calcium ions to secrete insulin, calcium is bound to promote Diabetes Mellitus increased. And because diabetes and urination, increased excretion of calcium, the body tends to be more severe calcium deficiency phenomenon. Vegetables in vitamin B6 and vitamin C in food, according to reports, the American scholar to diabetic patients in the 6 weeks to add a certain amount of vitamins consecutive B6, so that neurological complications of pain relief, numbness decreased to patients enough vitamin C supplement can slow the process of diabetic complications, to alleviate diabetic retinopathy, nephropathy and other useful. Eat high fiber foods because fiber-rich foods can promote gastrointestinal peristalsis, prevent constipation, and diabetes can improve glucose metabolism in cells, increase insulin receptor sensitivity to insulin to promote glucose decreased. Coronary heart disease and colon cancer can prevent hypertension. Therefore, patients in the daily diet should be more use of coarse grains, legumes and fruits and vegetables and other foods rich in fiber. Japanese scholars enriched food eat it in animal experiments found that selenium intake of sugar can significantly promote cell function and insulin with glucose metabolism in the regulation of the same physiological activity. Therefore, patients with diabetes should eat it regularly enriched foods such as mushrooms, sesame, garlic and mustard. Changyin drink mung bean soup bean soup (mung beans with water at 1:10 ratio) per 250 ml, twice a day, 72 hours after taking, 66% of patients with polydipsia significantly reduced daily water intake from the 3500-4500 ml reduced to 1500-2000 ml, polyuria also significantly reduced or disappeared. Eat small meals often reasonable control total calories, with diabetes need to control their own daily diet should be the total calories, so with a reasonable diet, nutritional balance, carbohydrate 50% of total calories should be -60%, protein 12% -20% fat, 20% -30%. For patients with unstable disease, divided into 5-6 meals a day eating, control of the situation is conducive to control diabetes diabetes diet is mainly to control the total energy, strictly speaking, as long as the total energy within the allowable range, the types of food If the nutritional balance, generally do not have restrictions. Although the high sugar content of fruit, eat fruit, heat, and if included in the total calories or less per day (will have to reduce other food!), Diabetic patients to eat fruit is \\\Therefore, choosing what foods to patients to \Non-staple food should be selected diabetic patients with protein-rich foods. China is rich in soy, various soy products a wide range of styles, to provide a good diabetes diet resources. If conditions permit, the choice of lean meat, fish, ducks, eggs, milk and other foods. In fat, it can amount to eat soybean oil, peanut oil, rapeseed oil, corn oil. In animal fat, chicken fat, duck oil contains less saturated fat than lard; in vegetable fats, such as coconut oil, olive oil contains more saturated fatty acids. Therefore, can not generally refuse to use animal fat or vegetable fats blindly applied. The following preferred vegetables for diabetes patients: Chinese cabbage, rape, spinach, leeks, cauliflower, green pepper, bitter gourd, sponge gourd, tomato, green bean sprouts, lettuce, eggplant, spinach and so on. Any abrupt increase in blood sugar lead to diabetes patients with a variety of food, should be classified as diabetes can eat the food taboos range of peripherals. In general, diabetic patients should be banned sugar and its products; should also strictly limit consumption of sweet potato, potato, taro, vermicelli, jam and other food; any more starchy foods should all be eating, such as red bean, mung bean, etc. starchy ones, so, eat red beans, mung beans, the main consumption should be reduced accordingly. Similarly, onion, garlic, lotus root, carrots, fresh beans, fresh peas, also should eat less. Atherosclerosis is a diabetic complication of both common and important, therefore, should eat less high-fat, high cholesterol. After frying food at high temperature, often destroy unsaturated fatty acids and vitamins, which should also eat less fried food. Hectogram amount of food has 10 grams of green plum, watermelon, melon, coconut milk, orange, lemon, grapes, peach, plum, apricot, loquat, pineapple, strawberry, sugarcane, coconut, cherries, olives, diabetes can be selected. 11-20 grams of sugar in the fruit are bananas, pomegranates, grapefruit, orange, apple, pear, litchi, mango, you have to choose carefully; than 20 grams of a jujube, red fruit, especially dried dates, dates, dried persimmons , raisins, dried apricots, dried longan, with its high sugar content,