More than 50 elderly people, the blood pressure is 56/120 once more, one more than 76/120, which can be considered low blood pressure is not it? Please advise, thank you (for the elderly are often dizziness, cold hands and feet) continuous (every day) at the same time, the amount of three times before decide the level of blood pressure. Occasionally a check can not be determined, such as blood pressure less than 90/60 is the third check blood pressure, select the appropriate high-sodium, high-cholesterol diet. Sodium chloride (ie salt) intake foot to be 12-15 grams per day (but also not too high salt intake). Cholesterol and more brain, liver, eggs, butter, eggs, bones and other food, adequate eat beef, liver, sea cucumbers, will help improve blood cholesterol levels, increasing arterial tension and blood pressure rise. Eat less red bean, gourd, melon, watermelon, celery, hawthorn, bitter gourd, green beans, garlic, kelp, onions, sunflower seeds and other foods with antihypertensive effect. Also be used ginseng, American ginseng soaked in water to drink. Still insist on training to enhance constitution. hypotension suitable to drink honey. He dizziness, not necessarily a relationship with blood pressure, or go to the hospital to look, because there are better conditions can cause dizziness, dizziness caused by low diastolic blood pressure of daily life should be to adjust. Usually develop the habit of exercise, a balanced diet, training and cheerful personality, and adequate sleep. Therefore, patients with low blood pressure, should have regular life. Of vasodilators, sedatives and other antihypertensive drugs with caution. Get up to urinate at night or morning before you wish to limbs, or about lazy stretch waist, so that activities get up slowly after a moment, do not suddenly wake up to wake up, to prevent transient cerebral ischemia.
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