80-year-old, male, left tibial fracture surgery done just to go home, do not know how to care please help, more telling point. Do Bite your tongue ah ~! Online a lot!! Beating one hundred days, your case has been verified. My patients are healed in 30-40 days. Fracture healing is first to analyze your condition: inflexible ankle fractures caused because, swollen feet at the ankle injury is caused by poor blood flow. You can be more active in bed ankle, he could not allow his family circumstances to help you move the ankle joint, Shimoji not anxious to walk, we must first learn to stand, walk slowly, take small steps first, then increase the activity . This also according to your own situation, the number of activities and duration should not tired, hurt as a standard, one day down countless. If the activities of the day completely swollen, which was the need for more than four or five months or even six months time Caixing (Clinical get), as long as you adhere to the exercise, the ankle joint can be restored to normal, but time can not give you a conclusion. I wish you a speedy recovery! Upstairs to say good friends, the general left the hospital based on the functional exercise. Do not know when the patient is discharged back to what extent. 80 years old, care is different from the young people. If you are still in bed stages: 1. To do skin care, to avoid the formation of press. 2. To give high-fiber diet, such as green vegetables like celery, leeks, potatoes, etc., to avoid dry stool, if blood sugar is not high, you can drink a glass of honey water every night, eating two bananas a day. If there are no contraindications other diseases, can give high-protein high-vitamin diet high calcium, enhance the body resistance and promote healing. 3. In bed elevation about limb will help blood return, but also conducive to fracture healing. 4. Is a functional exercise, the goal of surgery is back on its feet. Treatment of fractures of three steps: reduction, fixed, functional exercise. Step 2 has already done before, so functional exercise is particularly important. Reasonable functional rehabilitation exercise is an important guarantee. I put myself in this regard courseware, copy to you, I hope for your help: one. Postoperative functional significance and role of exercise rehabilitation of three big fracture patients: reduction, fixed, functional exercise, functional training can be seen after importance. Postoperative functional exercise should be considered as important as with surgery, the aim is to restore physical function and general recovery and prevent complications. The desired effect of surgery, in which patients to maximize the recovery and achieve self-care, return to normal social activities. The important role of functional exercise: �� between fracture ends during muscle contraction produces appropriate compression or tensile stress, may promote bone formation and growth of the area, shorten the healing period. �� functional training to the nervous system and motor systems to restore the link was interrupted and gradually strengthen, and improve blood circulation, for the bone transport more nutrients. �� helps maintain and restore normal muscle strength and joint flexibility. �� functional exercise for bone and soft tissue injury activities have been adjusted for the movement lay the foundation for the work put into normal organs. II. �� principles of functional exercise after systemic and local conditions into account: the patient weak early postoperative wound pain, rest should be the main activity followed. General condition gradually improved until after the event. In addition to training local limb, but also pay attention to the whole body exercise. Such as deep breathing, anal sphincter contraction, the health body's activities. Both systemic and local exercise can be neglected. �� to restore the natural physiological function of the main limb: upper limb exercise to restore the finger grip, pinch, grip and other functions as the center, while paying attention to the shoulder, elbow, wrist joint functional exercise, flexion of these joints are also in rotation flexible use of the hands of service. Lower extremity weight-bearing exercise should be, standing, walking to center. ��-based functional training activities by active: active muscle contraction and joint activities can improve and increase local blood circulation, increase muscle strength, tendon and joints to prevent the adhesion and contracture, soften scars and restore joint and limb function. �� supplemented with the necessary passive activity: activities of elements should not be used for soft approach is not conducive to tissue healing activities. �� exercise should be gradual: functional exercise with the patient should be the improvement of systemic and local conditions and gradually strengthened. Exercise time, intensity, scope to be sick, as person, the patient does not feel pain and fatigue for the degree. Program of activities should be different depending on the patient response after exercise to be amended so that no side effects due to over-activity. Fractures are common injuries of the elderly, because the elderly osteoporosis, bone covered with muscle degeneration, poor local blood supply. And before trauma often associated with the elderly with hypertension, cardiovascular disease, diabetes, chronic bronchitis and other diseases, the old, combined with post-traumatic prolonged bed rest and passive posture, body tissue repair capacity of the compensatory ability and lower than those of young adults are prone to delayed fracture healing, respiratory system, urinary tract infections, bed sores and other complications, is the focus of clinical care, so as to prevent complications need to be strengthened perioperative care. Word must be carefully taken care of. Yongxin care. Reasonable diet to enhance nutrition. Absolute bed rest, and pay attention to turn over two hours to avoid pressure sores, pay attention to respiratory care, as in bed, the tension of the lung is not good, pay attention to ventilation, and indoor temperature humidity, as well as urinary tract, drink plenty of water, to keep the stool above the floor is smooth said and pulled, I said that the spirit, the elderly happy to do more things, the general patients who pull a little the temper large. The first is to raise wounded limb to facilitate the swelling and because of better nutrition eat foods containing calcium and phosphorus, and the third associated functional exercise, fourth, frequently turning to prevent bedsores. This is really difficult to most difficult wound healing because of diabetes is not easy to go home must not allow the old man has been lying in bed that will have pressure sores, if you can hold the old man stood up and every day back and buttocks spanking the most place easily under pressure, if not get up an hour or two will stand ground turn time 1. be careful not to get bed sores 2. Note that in case of fracture healing should stop training for at least 8 weeks, the fracture of fully restored, to prevent recurrence necrosis of bone fractures. If it is determined for the bone necrosis, should go to hospital or slotted line drilling decompression decompression in the treatment, the lifting of additional intraosseous pressure, improve local blood circulation, gradually cured.
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